ACHR News
search
Ask ACHR NEWS AI
cart
facebook twitter instagram linkedin youtube
  • Sign In
  • Subscribe
  • Sign Out
  • My Account
ACHR News
  • NEWS
    • Breaking News
    • New HVAC Products
    • Featured Products
    • Manufacturer Reports
    • HVAC Data
    • Legislation
    • ACHR NEWS Centennial
  • RESIDENTIAL
    • Air Conditioners
    • Furnaces
    • Residential Heat Pumps
    • Ductless
    • Residential IAQ
    • Testing, Monitoring, Tools
    • Components & Accessories
  • COMMERCIAL
    • Air Handlers
    • Rooftop Units
    • Chillers and Cooling Towers
    • Commercial Heat Pumps
    • Boilers and Hydronics
    • VRF/Ductless
    • Commercial IAQ
  • REFRIGERATION
    • Refrigerants
    • Refrigerant Regulations
    • Leak Management
  • CONTRACTOR PRO
    • Geothermal
    • Homeowner Study
    • VRF and VRV Ductless
    • Unitary Trends
  • EDUCATION
    • Training and Education
    • Business Management
    • Service and Maintenance
    • Continuing Education
    • Market Research >
      • HVAC Brand Awareness Report
      • VRV, VRF, VRVZ Report
      • Unitary Trends Report
      • Water Heat Professionals Report
    • Webinars
    • Sponsor Insights
    • eProducts Info
    • White Papers
  • EVENTS
    • HVAC Contractor Forum
    • Industry Events and Webinars
  • MEDIA
    • Videos
    • AHR Expo 2025 Videos
    • Podcasts >
      • ACHR News Podcast
      • HARDI Podcasts
      • AHR Expo Podcasts
      • ACCA Podcasts
    • Interactive Spotlights
    • Quizzes
    • eBooks
    • HVAC Talkback
  • HVAC GROUP
    • ACHR NEWS >
      • Current Issue
      • Digital Edition
      • Subscribe
    • Distribution Trends
    • SNIPS NEWS >
      • Join SNIPS NEWS
    • Engineered Systems News >
      • Join ES News
    • HVACR Directory
    • Contests
    • Newsletters
    • Contact
    • Advertise
    • My Account
HVAC ContractingNewsBusiness Management

HVAC Firm Offers On-Site Fitness, Recovery Center to Employees

Staff accesses the same treatments as professional athletes

By Ted Craig
Danny Linstad, an employee of Hero Plumbing, Heating and Cooling in Minneapolis.

PREVENTIVE MEASURES: Danny Linstad, an employee of Hero Plumbing, Heating and Cooling in Minneapolis, uses the weights at the on-site Peak Health Lab. (Courtesy of Hero Plumbing, Heating and Cooling)

August 3, 2021
✕
Image in modal.

HVAC technicians often joke online by putting up a picture of a senior citizen and labeling it as a 30-something tech. The truth behind the humor is that the kind of work HVAC technicians perform on a daily basis places tremendous strain on their bodies. One contractor has made a major investment in helping his staff avoid injuries and recover more quickly if they do get hurt.

Josh Savage and his wife, Sheree, own Hero Plumbing, Heating and Cooling in Minneapolis. The couple bought the firm from his father, who in turn had bought it in 1982. Hero’s history traces back to 1914. When the Savages took over, the firm had four employees and did about $1.8 million in business. Today, Hero staffs 150 employees and does a little over $40 million in business.

The firm moved into a new facility last year and the Savages dedicated 4,000 square feet to a new business, Peak Health Lab. Peak offers performance and recovery services to the general public while providing a perk for Hero employees. The services include cutting-edge therapies, such as cryotherapy, as well as an in-house chiropractor.

Peak has attracted some high-profile clients since it opened, including a couple of hockey coaches from the University of Minnesota and NFL cornerback Marcus Sherels. But Josh Savage is most proud of being able to offer this level of care to his employees.

“The whole intention behind it is to be able to take the same kind of modalities that would be available to professional athletes and Olympians and make them available to plumbers, HVAC technicians, electricians, and office staff,” he said.

 

Offering Wellness Services Brings Many Benefits

Opening a fitness facility during the coronavirus pandemic proved challenging. Josh Savage said they closed it off to the public a few times and even getting staff inside was challenging. It’s been worth the effort, however, for several reasons, he said. One is that performance is a passion for the Savages. Josh Savage said both he and Sheree have personally seen the benefits and want to share those with others.

Then there is the staff. Josh Savage said Peak is a way to show Hero’s employees how much the owners care about them. Avoiding or recovering quickly from injuries keeps employees working, which means it keeps them earning. That’s one benefit, Josh Savage, but the bigger issue is their quality of life outside of work. An injury keeps them from playing softball or spending time with their kids.

Looking for quick answers on air conditioning, heating and refrigeration topics? Try Ask ACHR NEWS, our new smart AI search tool. Ask ACHR NEWS →

“When your back hurts or your knees hurt or you’re having some other physical issue, you won’t be able to engage with them any more than you’re able to effectively put a water heater in,” Josh Savage said. “When you’re physically hurt, not only are you not able to work, you’re just not able to participate in life.”

 

One-Of-A-Kind Facility

Technician John Nelson knows that firsthand. Nelson remembers hearing about all the aches and pains of his coworkers in their 50s when he was in his 30s. Now that he’s that age, he feels the effect of years of clearing drains.

Linstad gets a treatment from Andy Secour, the in-house chiropractor at Peak Health Lab.

MAKING ADJUSTMENTS: Linstad gets a treatment from Andy Secour, the in-house chiropractor at Peak Health Lab. Treatment at the facility can cut recovery time in half. (Courtesy of Hero Plumbing, Heating and Cooling)

“A lot of what I’m doing is hauling a 250-pound machine up and down stairs all the days that I work,” Nelson said. “That does take a toll on my body.”

It was actually a fall in the parking lot last winter that finally brought him into the Peak Health Lab. Nelson was out of commission for two weeks following that, but he believes it would have been a lot longer without the treatment he received. Now, he’s a regular user. He does two sessions a week with the electric pulse machine.

Another reason for having the Peak Health Lab on-site: It works as a recruiting tool. Josh Savage makes it a stop on the tour for all job candidates. He said they often say they’ve never seen anything like that at any other firm. Nelson can believe that. He said friends are shocked when he tells them how his company offers his benefit to its employees.

“Josh is the kind of owner I’ve never come across before,” Nelson said.

KEYWORDS: employee benefits employee satisfaction health and HVACR HVAC contractor best practices safety and HVAC

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

 

Ted craig

Ted Craig is the business management editor for The ACHR News. He covers areas such as marketing, back office operations, and regulation.

Recommended Content

JOIN TODAY
To unlock your recommendations.

Already have an account? Sign In

  • HVAC-enrollment

    The Trades Are Back: HVACR Programs See Nearly 30% Enrollment Spike

    A new wave of future technicians is entering the pipeline.  
    News
    By: Matt Jachman
  • 2025 Top 40 Under 40

    2025 Top 40 Under 40 HVACR Professionals List

    The 11th annual Top 40 Under 40 list highlights those...
    HVAC Light Commercial Market
    By: Hannah Belloli-Oster
  • LG Ductless Mini-Split Systems

    The 9 Types of Heat Pumps

    As the U.S. moves toward electrification, heat pumps are...
    HVAC Residential Market
    By: Joanna R. Turpin
Subscription Center
  • Create an Account
  • Start a Subscription
  • Manage My Account
  • Sign Up for Newsletters
  • Visit Customer Service
  • Update Preferences

More Videos

Sponsored Content

Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to The News audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily reflect the views of The News or its parent company, BNP Media. Interested in participating in our Sponsored Content section? Contact your local rep!

close
  • Piggy Bank
    Sponsored byWatercress Financial

    Energy Prices, Inflation, and HVAC: What Today’s Homeowners Care About

  • Refrigerated Food
    Sponsored bySolstice Advanced Materials

    R-455A Refrigeration: A Cold Storage Solution for the Future

  • Airex Rooftop Units
    Sponsored byAirex Manufacturing Inc

    Consolidating Roof Penetrations: A Growing Trend in Multifamily HVAC Design

Popular Stories

HVAC-Price-Increase-graphic

HVAC Price Increase List: June 2026

Trump-Section-232.jpg

Trump Reduces Section 232 Tariffs on HVAC Equipment to 15%

R410A-Refrigerant-Cylinder.jpg

Refrigerant Recovery is a Revenue Opportunity

Heat-pump-cutaway.jpg

PFAS Rules and A2L Building Codes Continue to Evolve

Kroger.jpg

Kroger to Spend $100 Million to Reduce Refrigerant Leaks

View The ACHR NEWS
Centennial Anniversary Timeline

The ACHR News Timeline Chart
Submit a Letter
Submit a letter to our editors.

Events

November 6, 2025

Next-Gen Data Center Cooling: HVAC Innovation and Real-World Solutions

On Demand As AI workloads and high-density computing push traditional cooling methods to their limits, the data center industry is accelerating the adoption of next-generation HVAC technologies.

June 17, 2026

Decarbonization Without Disruption

This webinar will explore practical HVAC decarbonization strategies that minimize disruption while maximizing long-term performance and ROI.

View All Submit An Event

Poll

Summer Staff

Are you fully staffed for the summer season?
View Results Poll Archive

Products

BNI Mechanical/Electrical Square Foot Costbook, 2026 Edition

BNI Mechanical/Electrical Square Foot Costbook, 2026 Edition

See More Products
Decarbonization Without Disruption - Free Webinar - 6/17/2026

Related Articles

  • Hoffman-Brothers-Employees-ACHR-News.jpg

    2018 Best Contractors to Work For: Technology Delivers Convenience to HVAC Customers, Gratitude to Employees

    See More
  • Employees at Eanes Heating and Air Conditioning.

    HVAC Contractors Need to Keep Employees They Have

    See More
  • Group photo

    Alliance Expands Commitment to Employees and Customers

    See More

Related Products

See More Products
  • front cover only.jpg

    How to Market Your HVAC Business

  • Using Schematic Diagrams to Troubleshoot HVAC/R Electrical Circuits

  • HVAC/R Electrical Troubleshooting: Deciding where to begin DVD

See More Products

Events

View AllSubmit An Event
  • June 24, 2025

    Regional Considerations in Data Center MEP Design: From Desert to Coast

    On Demand Join ES NEWS' Editor Austin Keating and the panel for an expert examination of regional data center design strategies. They will be joined by data center commissioning experts and manufacturer representatives.
  • November 6, 2025

    Next-Gen Data Center Cooling: HVAC Innovation and Real-World Solutions

    On Demand As AI workloads and high-density computing push traditional cooling methods to their limits, the data center industry is accelerating the adoption of next-generation HVAC technologies.
View AllSubmit An Event

Related Directories

  • A-Gas Rapid Recovery

    We provide refrigerant recovery services for HVAC, refrigeration, demolition, and marine industries. We are dedicated to delivering high-speed EPA-compliant recoveries to our customers.
  • Energy Recovery

    Energy Recovery's PX G1300 pressure exchanger for CO2 refrigeration systems lowers operating costs and energy consumption, increases efficiency, and reduces emissions.
  • Stamped Fittings LLC

    Stamped Fittings is a yellow label union HVAC sheet metal product manufacturer. We offer a complete line of round components from 3" to 60" - available in both conventional and gasketed.
×

Sign Up. Stay Informed.

The #1 trusted source for the HVACR industry since 1926

SUBSCRIBE
  • RESOURCES
    • Advertise
    • Contact Us
    • Advisory Board
    • Classifieds
    • Submit a Letter
    • Directories
    • Store
  • ACCOUNT CENTER
    • Create an Account
    • Start a Subscription
    • Manage My Account
    • Sign Up for Newsletters
    • Visit Customer Service
    • Update Preferences
  • SERVICES
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • STAY CONNECTED
    • LinkedIn
    • Facebook
    • Instagram
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing