search
Ask ACHR NEWS AI
cart
facebook twitter instagram linkedin youtube
  • Sign In
  • Subscribe
  • Sign Out
  • My Account
  • NEWS
  • TECHNOLOGY
    • Heating & Boilers
    • Cooling & Chillers
    • Pumps & Flow Controls
  • SECTORS
    • Commercial
    • Health Care
    • Data Center
    • Educational Facilities
  • DESIGN | CONSTRUCTION
  • OTHER TOPICS
    • High-Performance Buildings & Automation
    • Ventilation and IAQ
    • Commissioning
    • HVAC Retrofits
  • TODAY’S BOILER
    • Today’s Boiler Archives
    • Today’s Boiler Digital Edition
  • MORE
    • Case Studies
    • Podcasts
    • Videos
    • Directory
    • Webinars
    • ES NEWS Store
    • White Papers
  • SIGN UP
  • Back to The NEWS
Engineered Systems NEWSHVAC Engineering SectorsVentilation and IAQCommercial HVAC

IAQ: A PHYSICIAN'S VIEW

Indoor Air Moisture — A Bad Rap?

We’re not built to notice low relative humidity before it starts doing damage, which is why your building should.

By Stephanie Taylor, M.D., M. Arch, CIC
A Physical View IAQ
February 27, 2015

Humans spend a great deal of their time in buildings constructed to protect us from harsh outdoor conditions. Paradoxically, the very nature of this containment can promote the accumulation of harmful indoor pollutants. A prime culprit for poor IAQ is excess moisture, and consequently, buildings have become drier and drier.

It is well known that excess moisture within a structure can result in conditions that promote harmful microorganism growth, building material degradation, and illness in the occupants. Every HVAC engineer, building contractor, and architectural designer is educated in the management of water in all of its phases. Vapor barriers, air exhaust fans and intakes, perimeter drainage conditions, building insulation, cold-water pipe insulation, avoidance of thermal channels, and more are some of the strategies designed to keep the building envelope and interior spaces dry.

Surprisingly, it is less well known that the opposite condition, excessively dry indoor air, can be as uncomfortable and debilitating for people as overly damp buildings. It is well documented that indoor air RH between 40% to 60% is optimal for people, yet maintaining indoor air RH is rarely mentioned in building guidelines or codes — except perhaps in nursery greenhouses. Even in hospital operating rooms where patients may have large surface areas of inner body tissues exposed, indoor air RH may be as low as 20%. This non-physiologic moisture level can lead to major problems for the vulnerable patient.

Why, then, is overly dry air not addressed as an indoor air contaminate? Perhaps the oversight is because consequences of excess moisture such as mold growth can be seen and smelled, while dryness is invisible, falling into the category of “out of sight, out of mind.” In addition, studies have shown that we (humans) cannot directly perceive low indoor RH and only complain of the air being “too dry” when physiological damage has already occurred — not when we encounter the injurious condition. Conversely, we can easily feel the consequences of high indoor air RH when temperature and humidity rise to the point of decreased convective and evaporative cooling of our skin and mucous membranes by inhaled air.

Despite building occupants’ delayed awareness of dry indoor air, the many health benefits of properly circulated and humidified indoor air makes this a critical parameter to maintain. The challenge of controlling moisture accumulation in the building envelope and indoor materials must be simultaneously addressed if our buildings are to be truly “healthy.”

How do the illnesses from overly dry indoor air compare to those from excess moisture and fungal growth in a building structure? What is the timing of exposure to these conditions and the consequent symptoms in people?

Resulting Clinical Illnesses

In contrast to vague comfort studies, results derived from clinical studies under controlled conditions show that dry air leeches moisture from eyes, skin, and respiratory tract mucosa. This can result in the following diseases.

Eye irritation occurs with breakdown of the aqueous phase of the tear film. The aqueous film provides essential humidification of the ocular surface, sliding of the eyelids, and clears pollutants. Consequently, tear film disorders can result in severe impairment of vision and eye injury.

Significant water loss from the skin with prolonged indoor RH below 30% causes an increase in dry, brittle, and cracked skin, and exacerbation of chronic atopic dermatitis and psoriasis.

Low RH can dry out and inflame the mucous membrane lining of the respiratory tract, increasing the risk of colds, the flu, and other infections. Some micro-organisms also survive longer, and spread more easily when humidity levels are low.

Share This Story

Looking for a reprint of this article?
From high-res PDFs to custom plaques, order your copy today!

 

Dr. Stephanie Taylor is the president and founder of Building4Health Inc. After working as a physician for many decades, Dr. Taylor obtained a Masters in Architecture as well as Infection Control certification. Her lifelong commitment to patient care includes focusing on improving the healthcare physical environment and clinical work processes to help patients heal quickly and save hospitals valuable dollars. Dr. Taylor is a graduate of Harvard Medical School (MD), and Norwich University (Masters Architecture). She has numerous research publications in Nature, Science, and other peer-reviewed journals. She can be contacted at stephanie@b4hinc.com or (860) 501-8950.

Recommended Content

JOIN TODAY
To unlock your recommendations.

Already have an account? Sign In

  • HVAC-enrollment

    The Trades Are Back: HVACR Programs See Nearly 30% Enrollment Spike

    A new wave of future technicians is entering the pipeline.  
    News
    By: Matt Jachman
  • 2025 Top 40 Under 40

    2025 Top 40 Under 40 HVACR Professionals List

    The 11th annual Top 40 Under 40 list highlights those...
    HVAC Light Commercial Market
    By: Hannah Belloli-Oster
  • LG Ductless Mini-Split Systems

    The 9 Types of Heat Pumps

    As the U.S. moves toward electrification, heat pumps are...
    Ground Source Heat Pumps
    By: Joanna R. Turpin

More Videos

Today's Boiler

Spring 2026 Issue

Today's Boiler - Spring 2026 Cover

Read More from Today's Boiler

Case in Point Logo

Smarter Hydronic Design for Data Centers - Free Webinar - January 22, 2026

Related Articles

  • I Think... Air Conditioning Is Getting a Bad Rap

    See More
  • Contractor Licensing Gets a Bad Rap

    See More
  • Contractor Licensing Gets a Bad Rap

    See More

Related Products

See More Products
  • A-Heat-Pump-Thats-Not-Delivering-Any-Air-DVD-Cover-218x300.jpg

    A Heat Pump That’s Not Delivering Any Air

  • air came to a stop.jpg

    The Air Came to a Stop

  • The ACHR News - September 22, 2025

    ACHR NEWS September 22, 2025, Issue

See More Products

Events

View AllSubmit An Event
  • October 14, 2025

    Maximize Every Home Visit: Indoor Air Quality Strategies to Grow HVAC Revenues

    On Demand In this webinar, you’ll learn how top HVAC pros are integrating IAQ into everyday service and sales calls to increase average job size, boost customer satisfaction and stand out from the competition.
View AllSubmit An Event

Related Directories

  • Panasonic, Indoor Air Quality Div.

    Panasonic delivers premium, energy-efficient ventilation and indoor air quality solutions engineered for exceptional performance. Trusted by professionals and homeowners alike, our products set the standard for code compliance, reliability, and superior comfort -- elevating every home to a higher standard of living.
  • Indoor Air Quality Assn.

    IAQA is dedicated to bringing practitioners together to prevent and solve indoor environmental problems for the benefit of consumers and the public.
×

Sign Up. Stay Informed.

The #1 trusted source for the HVACR industry since 1926

SUBSCRIBE
  • RESOURCES
    • Advertise
    • Contact Us
    • Advisory Board
    • Classifieds
    • Submit a Letter
    • Directories
    • Store
  • ACCOUNT CENTER
    • Create an Account
    • Start a Subscription
    • Manage My Account
    • Sign Up for Newsletters
    • Visit Customer Service
    • Update Preferences
  • SERVICES
    • Marketing Services
    • Reprints
    • Market Research
    • List Rental
    • Survey/Respondent Access
  • STAY CONNECTED
    • LinkedIn
    • Facebook
    • Instagram
    • YouTube
    • X (Twitter)
  • PRIVACY
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    • DO NOT SELL MY PERSONAL INFORMATION
    • PRIVACY REQUEST
    • ACCESSIBILITY

Copyright ©2026. All Rights Reserved BNP Media, Inc. and BNP Media II, LLC.

Design, CMS, Hosting & Web Development :: ePublishing